Skincare for the Pickleball enthusiast
Pickleball is sweeping the nation. According to a 2022 report from the Sports & Fitness Industry Association there has been a 39.3% increase in just two years and 4.8 million picklers play it. That is why I wanted to give you a simple guide on how to take care of your skin.
After an intense Pickleball workout your sweat accumulates in “dripping areas” like the chest in women and the boxers in men. If left for a long period of time it can cause sweat acne or workout acne. Sweat blocks your pores and it causes inflammation resulting in acne.
The solution is simple, you can use – an after workout body wash for acne – which contains salicylic acid and it treats this common skin condition.
a gel for workout acne is a spot on treatment that can be used both in the face and body and it treats more stubborn breakouts. To prevent future breakouts use them daily especially in the summer days.
Cleanse your face after a workout and prevent sweat and other impurities from causing skin aging and breakouts. Washing your face with – a face wash for athletes- will gently remove all the contaminants without stripping your skin of its essential oils. Washing your face twice a day will give you a healthier glowing skin.
Don’t forget to apply sunscreen every 3-4 hours to prevent skin aging and more importantly skin cancer. To protect your lips from the sun rays try a balm to shield lips that contains SPF30. These simple steps can make you conquer this new sport while taking care of your skin.